Xbolism. Your metabolic rate dictates not only your weight but your ability to recover. If your metabolic rate is high, your fat stores are low. If your metabolic rate is high you recovery rate from exercise is fast.
Xbolism pushes your metabolic rate up and up and up, every time you participate. Lean, strong, hungry and fit is what you will get from this class. You will want more, push harder and recover faster after every class.