• BOXING

  • KARATE

  • SWIMMING

  • ICE SKATING

  • CRICKET

  • RUGBY UNION

  • RUGBY LEAGUE

  • SKI PADDLING

  • CYCLING

  • BJJ

  • GOLF

  • RUNNING, distance and sprinting

  • CONTEMPORARY DANCE

These are some of the sports to professional level that we have helped athletes achieve be better than they believed.

With backgrounds in a lot of these sports our trainers know what it takes to develop the right balance of flexibility, strength, endurance and movement patterns in order for you to be the best you can be.

Carefully structured programs with nutritional plans to follow to maximise your results are what any athlete requires, and that is exactly what we deliver.

PERSONAL TRAINING - CORPORATE FITNESS - NUTRITIONAL ADVICE - WEIGHT LOSS - MUSCLE TONE - CORSE STRENGTH - POSTURE CORRECTION - CARDIO FITNESS

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XRcise Room proudly owned and operated by Craig McKim for The CAM Trust