Injuries occur, but they shouldn't stop you from your health and fitness goals.
With a qualified Rehab trainer available for consultation and Personal Training you can continue on with your exercise.
Once your Dr or Physio has given the all clear our Rehab trainer will do the rest. Correct muscular imbalances, rebuild lost muscle, correct posture, repair ligament damage, strengthen joint problems, and guide you carefully with your exercise selection.
Injuries shouldn't mean no exercise.